I feel I bring a unique blend of expertise to the clinic with a BSc Hons in Strength & Conditioning Science and an MSc in Sport Rehabilitation.
I combine my skills as a Graduate Sport Rehabilitator, Strength & Conditioning Coach, and CrossFit coach to deliver tailored rehabilitation programmes and functional movement coaching.
My goal is to help all of my clients, from athletes to active individuals, recover efficiently and reach their performance potential through evidence-based treatments and personalised exercise plans. With a practical, hands on approach and a commitment to long term health, I make recovery both effective and empowering.
I can often be found coaching CrossFit classes and pushing my own limits in training, always driven to improve and stay on top of my game. I share my adventures with my dog, Donald, who’s a loyal walking companion and I love exploring new places through my travels. I'm also passionate about continuous learning and can’t wait to dive into upcoming CPD courses, adding to my skill set and always evolving in my field.
